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#1 Apr 24, 2021 11:56 am
- Dancer
- Active
What You Should Be Eating After 60
Some choices.
Berries - - blue berries , strawberries.
Eggs - egg yokes
Mushrooms
Beef Liver. .... heart , kidneys.
Oily Fish . .... twice per week.
Rice , bananas , Avocados .
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' Of course you can improve your eating habits from 20.
" Good Eating"
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